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Embodiment Basics

A Bi-weekly Somatic Practice Group

In this group, we will:

  • Learn basic somatic practices

  • Deepen relationship to your body and intuition

  • Be in community with others while doing it!

Typically, I chose a social emotional theme and we work off of that for the evening.

Some examples of group themes: boundaries, resilience, grounding, the breath.

Make sure to bring with you:

  • A water bottle to stay hydrated

  • Wear comfy clothes to move and grove and sit in

  • A journal and something to write with

$PAYMENT$: I ACCEPT CASH OR VENMO AND THE GROUP IS A SUGGESTED DONATION OF $20-$40

Reach out to me if you have any questions!!

Caromyers.coaching@gmail.com

FILL OUT THE FORM BELOW IF YOU PLAN TO SAVE YOUR SPOT IN THE GROUP AND IF YOU PLAN TO BRING A +1 SIMPLY SAY SO IN THE MESSAGE!!

VENUE ADDRESS

816 STAGECOACH DR.

PARK ANYWHERE ON THE STREET

JUST PLEASE DON’T BLOCK THE MAILBOX

COME IN ON THE LEFT SIDE OF THE HOUSE THROUGH THE GATE. DOOR IS OPEN AND TAKE OFF YOUR SHOES

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August 23

Embodiment Basics

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January 28

New Year, New Embodiment Basics