Embodiment Basics
Somatic Practice Group
In this group, we will:
Learn basic somatic practices
Deepen relationship to your body and intuition
Be in community with others while doing it!
Typically, I chose a social emotional theme and we work off of that for the evening.
Some examples of group themes: boundaries, resilience, grounding, allyship, the breath.
Make sure to bring with you:
A water bottle to stay hydrated
Wear comfy clothes to move and grove and sit in
A journal and something to write with
$PAYMENT$: I ACCEPT CASH OR VENMO AND THE GROUP IS A SUGGESTED DONATION OF $25-$40
Reach out to me if you have any questions!!
Caromyers.coaching@gmail.com or by phone at 847-946-8558
FILL OUT THE FORM BELOW IF YOU PLAN TO SAVE YOUR SPOT IN THE GROUP AND IF YOU PLAN TO BRING A +1 SIMPLY SAY SO IN THE MESSAGE
I NEED A CERTAIN AMOUNT OF PEOPLE TO RUN THE GROUP SO RSVP IS IMPORTANT < 3
New Year, New Embodiment Basics
Bi-monthly somatic practice group! Start the year strong by getting into your body.
Embodiment Basics
A Bi-weekly Somatic Practice Group
In this group, we will:
Learn basic somatic practices
Deepen relationship to your body and intuition
Be in community with others while doing it!
Typically, I chose a social emotional theme and we work off of that for the evening.
Some examples of group themes: boundaries, resilience, grounding, the breath.
Make sure to bring with you:
A water bottle to stay hydrated
Wear comfy clothes to move and grove and sit in
A journal and something to write with
$PAYMENT$: I ACCEPT CASH OR VENMO AND THE GROUP IS A SUGGESTED DONATION OF $20-$40
Reach out to me if you have any questions!!
Caromyers.coaching@gmail.com
FILL OUT THE FORM BELOW IF YOU PLAN TO SAVE YOUR SPOT IN THE GROUP AND IF YOU PLAN TO BRING A +1 SIMPLY SAY SO IN THE MESSAGE!!
VENUE ADDRESS
816 STAGECOACH DR.
PARK ANYWHERE ON THE STREET
JUST PLEASE DON’T BLOCK THE MAILBOX
COME IN ON THE LEFT SIDE OF THE HOUSE THROUGH THE GATE. DOOR IS OPEN AND TAKE OFF YOUR SHOES
Embodiment Basics
A Bi-weekly Somatic Practice Group
In this group, we will:
Learn basic somatic practices
Deepen relationship to your body and intuition
Be in community with others while doing it!
Typically, I chose a social emotional theme and we work off of that for the evening.
Some examples of group themes: boundaries, resilience, grounding, the breath.
Make sure to bring with you:
A water bottle to stay hydrated
Wear comfy clothes to move and grove and sit in
A journal and something to write with
$PAYMENT$: I ACCEPT CASH OR VENMO AND THE GROUP IS A SUGGESTED DONATION OF $20-$30
Reach out to me if you have any questions!!
Caromyers.coaching@gmail.com
FILL OUT THE FORM BELOW IF YOU PLAN TO SAVE YOUR SPOT IN THE GROUP AND IF YOU PLAN TO BRING A +1 SIMPLY SAY SO IN THE MESSAGE!!
VENUE ADDRESS
816 STAGECOACH DR.
PARK ANYWHERE ON THE STREET
JUST PLEASE DON’T BLOCK THE MAILBOX
COME IN ON THE LEFT SIDE OF THE HOUSE THROUGH THE GATE. DOOR IS OPEN AND TAKE OFF YOUR SHOES
Embodiment Basics with Caro
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.